I constantly battle with fatigue, I have trouble waking up in the morning cold hands and feet and shivers upon waking up , extremely low libido, loose stool, and brain fog.
I have an appointment tomorrow with an endocrinologist but would like to hear from you first. What can I do in the meanwhile to alleviate these symptoms? What might be the root cause of all this? Thank you! You may have something else going on, Asael. I suggest finding a functional medicine doctor to help you figure out what is going on…. Jill — I have a theory that i would love to get your opinion on? I believe that i have adrenal fatigue and also urinary retention.
I have puffy eyes, especially on the bottom. I have Hashimotos any many other issues. I am trying to figure out the cause of the urinary retention and have noticed that when i get hyped up, such as when rushing for an important occasion, such as a wedding , funeral or such that i have a great release of my bladder when i am rushing to get ready for the occasion.
Get an adrenal fatigue test
I am wondering if it is the adrenal fatigue that is causing the retention and then when i am rushing around and using up my reserve energy , that is when my bladder releases the urine. Any input would be much appreciated, thank you! Hi Mary It sounds like your kidneys are the issue. I recommend getting tested to make sure there are no other causes of the edema warmly Dr Jill.
Hi Jill. I have suffered from chronic back pain off and on usually low back or near the top of my hips in the back. This has been going on for about the last 6 to 7 years. The only type of Imaging my doctors have done is an x-ray, which only showed very very mild arthritis. I am 36 years old, 5 foot 8 in tall, lb. I feel like I am not taken seriously by my doctors, because I am not elderly or overweight. All they tell me to do is take muscle relaxers or ibuprofen, or do all these different stretches including physical therapy.
Nothing helps. I am wondering if adrenal fatigue could be to blame for this. I only drink one cup of coffee in the morning. But I do eat a lot of sugar, and have for years.
Do you think it would be beneficial to start taking an adrenal support product? Thank you very much for any help! Hi Kristin, Yes, low back pain can be related to adrenal dysfunction. HI Was just wondering where the references are for the information you have displayed on your website. Can you please refer me to any studies or scientific data especially anything evidence-based that I can peruse to increase my knowledge about adrenal fatigue?
Do you by any chance have any specific resources I could review. I would really love to see the science on this subject. I have this sudden onset of foggy brain 6 months after my septoplasty. I was very much stressed after septoplasty as i was not able to sleep for long time and later figured out Nasal irrigation helped me much better. But this sudden onset of foggy brain become chronic for the last 3 years.
Visited multiple doctors. All the blood test came back fine. Tried Yoga and meditation but no use.phon-er.com/js/virtual-dj/ipad-2-stuck-in.php
8 common adrenal fatigue symptoms – and what to do about them
Got many food allergies like Gluten and Dairy products. When i wake up in the morning i feel like i did not sleep and have the sensation of lightheadedness. One thing i noticed is, if i dont eat in the night i feel much better without foggy brain in the morning and able to concentrate better. Which of these products help someone who has adrenal surges? Basically an overactive adrenal gland. You may need something like Dr. Morning Dr Jill, I have a chronic pain in my uppar back bone just below the neck and it spread to the arms through the shoulders, especially when its called and I suspect this came about when I was being treatred for fungle infection.
Could this be adrenaline fatigue. Can this be the cause of my periods stopping since my adrenal system and immune system is weak? Dear Doctor Jill, Would there be anyway I could talk with you? Has dropped out of school, cries most everyday. You can only weigh , measure and take ones blood pressure so many times. Need to get more serious about recovering from this. I rest when I can but need to do more. Thank you Dr. You can read more here — we do not accept insurance. Great article. Anyway, I am responding to proper treatment for all of those and have came along way in the last 19 months. However, fatigue is still a daily battle.
I have very low levels of cortisol during the day and am beyond exhausted. I nap most days between I feel best energetically between , and get a second wind if I miss my bedtime window as you said in the article. Liposomal melatonin is helpong with that. I recently began Cortisol Health from Les Labs. It has many of the herbs you listed plus magnesium. It says to take before bed. After doing so for 2 weeks I had to stop! It has ashwagandha and rhodiola. It is keeping me up! I contacted them and asked about taking it in the morning and they told me keep taking at night.
So I sent it back. So if one is in deep stages of fatigue with complete cortisol burnout as I expect I am …. Please help if you can. Many thanks!!! Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Post comment. Skip to content. Call: S. Mission Statement Meet Dr.
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This 1 Thing May Explain Why You’re Always So Tired
Related posts. Or is It Here to Stay? October 30, September 25, September 11, Very usefull. God help me now. Pingback: My Personal Fitness Journey — laynamacfit. Pingback: Coming Alive — Whose Life is this? Pingback: My Struggle with Adrenal Fatigue - diycandy.
The 2 Little Known Stages of Adrenal Fatigue and What You Can Do to Fix It - Irene Lyon
Dear Dr. Jill I have been suffering since two years, due to I guess too much exercise and less carbs. Any suggestion will be appreciated. Pingback: Are you Tired, Fatigued, or Exhausted?
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Kent's Sleep Blog. This bundle focuses on lowering cortisol, restoring sleep, supporting neurotransmitter tone, improving your mood and general outlook, and bolstering your immune activity. As such, your cortisol is low and your adrenaline and norepinephrine are still cranked.
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